Share Health
Give Solutions
Offer Experiences
Elevate & Empower
Spread Fun
Transform
Grow Together
Productivity
Loyalty
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5.81 to 1
ROI
Investing in workplace health promotion programs yields a high return on investment (ROI) of 5.81 to 1. This means that for every $1 spent on employee wellness, companies gain $5.81 through increased productivity, reduced absenteeism, and lower healthcare costs. Prioritizing physical activity in the workplace is not just beneficial for employee well-being—it’s a smart financial decision that drives long-term business success (PubMed)
Stress & Absence
67%
Active employees have 67% fewer absences, as inactivity triples absenteeism rates. Regular exercise boosts energy, reduces stress, and strengthens immunity, leading to healthier, more productive teams. Investing in fitness creates a stronger, more resilient workforce (PubMed)
7
hours
Up to 7 hours of sitting per day! This negatively impacts health, increasing the risk of numerous diseases and causing strain on the body. Prolonged inactivity also leads to reduced energy levels, lower productivity, and mental fatigue. Our services help combat sedentary habits by seamlessly integrating fitness, movement, and wellness programs into the work environment, ensuring a healthier, more energized, and more productive workforce (Santé publique France)
87% - 18%
87% of company managers recognize the importance of workplace fitness, yet only 18% implement it (CNOSF). This gap exists due to time constraints, logistical challenges, and the lack of structured programs. We simplify the process from planning to execution—making it easy, smooth, and seamless so you can focus on what truly matters
78%
78% of employees want workplace fitness programs, as physical activity boosts well-being, job satisfaction, and retention (Bigmedia)
Personal Training
Sessions are tailored to individual needs, helping employees achieve their fitness goals, reduce stress, and boost overall well-being. With expert guidance, each session maximizes physical and mental performance
Plans & Prices
Group Training
classes foster teamwork, motivation, and camaraderie while improving fitness and energy levels. These sessions encourage employees to stay active together, strengthening both their bodies and workplace relationships
Plans & Prices
On-Site & Virtual Training
giving employees the flexibility to train wherever they are. Whether they prefer the convenience of remote sessions or the energy of in-person coaching, our tailored programs ensure everyone stays active, engaged, and motivated.
W²
Work Well is our unique program designed to enhance team well-being and mental health through fitness, mindfulness, and stress management techniques. This concept creates a healthier, happier, and more engaged workforce, leading to long-term success
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Boxing
Boxing builds discipline, focus, and resilience, helping employees manage stress and stay sharp under pressure. It’s a powerful way to boost confidence, energy, and teamwork in the workplace
Fitness
Regular fitness workouts improve energy, concentration, and overall health, leading to higher productivity and lower absenteeism. Group training fosters team spirit and motivation
Yoga
Yoga enhances flexibility, mental clarity, and stress management, making employees more focused and balanced. It promotes better posture and emotional well-being, creating a healthier work environment
Running
Running boosts endurance, mental clarity, and stress relief, leading to greater focus and motivation at work. Group runs strengthen team cohesion and workplace morale
Pilates
Pilates improves core strength, posture, and flexibility, reducing workplace discomfort. It enhances body awareness and stress control, increasing employee well-being
HIIT
HIIT is a time-efficient way to boost metabolism, energy, and mental resilience. It enhances team motivation and productivity, making employees more engaged
Zumba
Zumba combines fun and fitness, improving mood, energy, and teamwork. It’s a great way to promote workplace positivity and reduce stress
Crosstraining
CrossFit builds strength, endurance, and mental toughness, making employees more resilient and motivated. It also fosters team collaboration and perseverance in the workplace
Book a Consultation
Contact us to schedule your initial consultation
Assessment
We take the time to understand your needs, goals, and expectations
Planning
We develop a structured approach and schedule your first session
Implementation
We put the plan into action, delivering high-quality services tailored to you