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Key Statistics

0 %

of employees want to engage in physical activity at work

0 %

reduction in absenteeism for companies offering fitness coaching sessions

0 %

increase in productivity for healthy employees

Implementing Physical Activities in Your Company

Strengthen Your Employer Brand

Attract and retain talent by integrating fitness into your workplace

Improve Quality of Life at Work

Enhance employee well-being and promote a positive company culture

Boost Physical and Mental Health

Reduce stress, encourage movement among employees, and combat sedentary lifestyles

Engage and Unite Your Teams

Create cohesion and strengthen connections within your teams

Increase Productivity

Motivate your employees and optimize their performance at work

What Sets Beyond Training Apart

Science and experience

Everything we do has a reason behind it and it’s not only backed by science but by our experience too

Providing adapted equipment​

We supply all the necessary equipment, tailored to suit the space and the needs of your team.

Flexible delivery and complete service

Whether it’s in-office fitness classes, virtual coaching or wellness workshops. We take complete management of sessions, from selecting coaches to organizing activities and trips.

The Outcomes Of Workplace Physical Activities

Health and Well-being

Reduced risk of illness and enhanced productivity. Healthy life = Happy life = Productive life

Stress Reduction

Regular physical activity releases endorphins and promotes mental health

Team Cohesion

Group activities foster interpersonal relationships and team spirit

Reduced Health Costs

Fewer absences and lower health-related expenses

Increased Profitability

Investing in employee health boosts productivity

Activities We Offer

Boxing

Fitness

Running

Pilates

Yoga

Sporting event

FAQ

ask us
anything

  • Warm-Up
    Start with a gradual entry into the session to prepare your body and mind.

  • Games
    Fun, interactive activities to boost energy and foster team spirit.

  • Core Session
    Engage in your favorite activity—whether it’s a muscle-strengthening workout, boxing, or another fitness program tailored to your team.

Workplace fitness activities foster shared experiences that bring employees together. They help break down hierarchical barriers, encourage collaboration, and build trust by working towards mutual goals. These interactions create stronger relationships, improve communication, and contribute to a more positive and cohesive work environment.

Our coach tailors the session to suit everyone, regardless of their fitness level. If certain participants face difficulties, the coach adjusts and individualizes exercises to ensure they can fully participate.

For more athletic individuals, the coach can increase the intensity to provide an extra challenge. Different variations of exercises are offered to match each participant’s abilities, ensuring an inclusive and engaging experience for everyone.

No problem! The coach will bring all the necessary equipment for the session.

As for the absence of showers, you have two options:

  • Opt for gentler activities like Pilates or yoga to minimize sweating. The coach will adapt the intensity to ensure you can return to work comfortably.
  • Schedule the session at the end of the workday, allowing employees to head home directly after the activity.

Yes! Sessions can be adapted to fit small spaces, such as meeting rooms, wellness corners, or even nearby outdoor areas. Our coach will ensure the activities are accessible and enjoyable, making fitness coaching a possibility for businesses of any size.

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